FROZEN GREEK YOGURT BARS vs LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 5 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 5
vs
LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL: 1
(4 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calories | 143 cal | 182 cal | |
| Protein | 8.6 g | 6.1 g | |
| Carbs | 25.7 g | 29.3 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 202 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 71 MG |