FROZEN FRESH IN WHITE CHOCOLATE & COCONUT NATURE'S PINEAPPLE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 12 nutrient categories
FROZEN FRESH IN WHITE CHOCOLATE & COCONUT NATURE'S PINEAPPLE: 3
vs
SPARTAN: 5
(4 ties)
Overview
| Nutrient | FROZEN FRESH IN WHITE CHOCOLATE & COCONUT NATURE'S PINEAPPLE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 28.6 g | 21.3 g | |
| Fat | 14.3 g | 24 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN FRESH IN WHITE CHOCOLATE & COCONUT NATURE'S PINEAPPLE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN FRESH IN WHITE CHOCOLATE & COCONUT NATURE'S PINEAPPLE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 67 MG |