FROZEN DESSERT vs MANGONEADA
Nutrition comparison per 100 g serving
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MANGONEADA wins in 5 out of 10 nutrient categories
FROZEN DESSERT: 3
vs
MANGONEADA: 5
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | MANGONEADA | Winner |
|---|---|---|---|
| Calories | 112 cal | 72 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 21.3 g | 15.2 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | MANGONEADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | FROZEN DESSERT | MANGONEADA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 0 MG |