FROZEN DESSERT vs APPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS wins in 6 out of 12 nutrient categories
FROZEN DESSERT: 3
vs
APPLE BERRY BLOSSOMS: 6
(3 ties)
Overview
| Nutrient | FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 112 cal | 140 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 21.3 g | 18.9 g | |
| Fat | 3.1 g | 6.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 19 MG | 110 MG |