FROZEN DESSERT vs HI-PIE
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 10 nutrient categories
FROZEN DESSERT: 7
vs
HI-PIE: 2
(1 ties)
Overview
| Nutrient | FROZEN DESSERT | HI-PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 342 cal | |
| Protein | 3.7 g | 2.6 g | |
| Carbs | 28.4 g | 42.7 g | |
| Fat | 14.7 g | 18.0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN DESSERT | HI-PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 133 MG | 64 MG | |
| Sodium, Na | 128 MG | 308 MG |