FROZEN DESSERT ICE CREAM CAKE vs COCONUT MILK MINIS
Nutrition comparison per 100 g serving
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COCONUT MILK MINIS wins in 5 out of 10 nutrient categories
FROZEN DESSERT ICE CREAM CAKE: 4
vs
COCONUT MILK MINIS: 5
(1 ties)
Overview
| Nutrient | FROZEN DESSERT ICE CREAM CAKE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calories | 298 cal | 270 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 28.6 g | 40.5 g | |
| Fat | 17.9 g | 9.5 g | |
| Fiber | 1.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT ICE CREAM CAKE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FROZEN DESSERT ICE CREAM CAKE | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Sodium, Na | 101 MG | 135 MG |