FROZEN DESSERT vs CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE CAKE wins in 7 out of 11 nutrient categories
FROZEN DESSERT: 2
vs
CHOCOLATE MOUSSE CAKE: 7
(2 ties)
Overview
| Nutrient | FROZEN DESSERT | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 319 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 45 g | 28.7 g | |
| Fat | 5 g | 20.2 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DESSERT | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DESSERT | CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 25 MG | 32 MG |