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CHOCOLATE MOUSSE CAKE, CHOCOLATE

Other Frozen Desserts PREFERRED SELECTION Branded
319 Calories
5.3g Protein
28.7g Carbs
20.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 11.7g 59%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 32mg 1%
Total Carbohydrate 28.7g 10%
Dietary Fiber 2.1g 8%
Total Sugars 18.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.9mg 22%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 28.7g 53%
Fat 20.2g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.9 MG 22%
Potassium, K 330 MG 7%
Sodium, Na 32 MG 1%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
BLUEBERRY CARDAMOM COCONUTMILK NON-DAIRY FROZEN DESSERT, BLUEBERRY CARDAMOM 0 0g 0g 0g VANILLA BEAN FROZEN DESSERT SANDWICHES, VANILLA BEAN 0 0g 0g 0g CHOCOLATE CREME PIE, CHOCOLATE 0 0g 0g 0g CHOCOLATE CREME PIE, CHOCOLATE 0 0g 0g 0g COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT, COOKIE DOUGH FUDGE 0 0g 0g 0g OLD FASHIONED APPLE CRUMB PIE, OLD FASHIONED APPLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About CHOCOLATE MOUSSE CAKE, CHOCOLATE

CHOCOLATE MOUSSE CAKE, CHOCOLATE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 28.7g of carbohydrates, and 20.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

CREAM, SUGAR, WATER, CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CLARIFIED BUTTER, REDUCED FAT COCOA, SOY LECITHIN), WHEAT FLOUR, WHOLE EGG, REDUCED FAT COCOA, MARGARINE (VEGETABLE FATS [PALM, COCONUT], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, CITRIC ACID [PRESERVATIVE]), WHEAT STARCH, CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SWEET DRIED WHEY, SOY LECITHIN, NATURAL VANILLA FLAVOR), GELATIN (BEEF), GLUCOSE-FRUCTOSE SYRUP, MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, DRIED APRICOTS, DEXTROSE, SALT, PECTINS, CITRIC ACID (PRESERVATIVE), POTASSIUM CITRATE.

Dietary Information

Notable micronutrients in CHOCOLATE MOUSSE CAKE, CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, CHOCOLATE MOUSSE CAKE, CHOCOLATE gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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