FROZEN DESSERT vs CUSTARD CRUMBLE TART
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 10 nutrient categories
FROZEN DESSERT: 7
vs
CUSTARD CRUMBLE TART: 2
(1 ties)
Overview
| Nutrient | FROZEN DESSERT | CUSTARD CRUMBLE TART | Winner |
|---|---|---|---|
| Calories | 175 cal | 296 cal | |
| Protein | 11.3 g | 5.6 g | |
| Carbs | 20 g | 44 g | |
| Fat | 7.5 g | 11.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN DESSERT | CUSTARD CRUMBLE TART | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 81 MG | 80 MG |