FROZEN DAIRY DESSERT vs ZUMA VALLEY
Nutrition comparison per 100 g serving
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ZUMA VALLEY wins in 6 out of 12 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
ZUMA VALLEY: 6
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 80 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 26.7 g | 6 g | |
| Fat | 4.2 g | 5 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FROZEN DAIRY DESSERT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 67 MG | 10 MG |