FROZEN DAIRY DESSERT vs SAFFRON CHAI SPICE PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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SAFFRON CHAI SPICE PLANT-BASED GELATO wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 4
vs
SAFFRON CHAI SPICE PLANT-BASED GELATO: 5
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | SAFFRON CHAI SPICE PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 85 cal | |
| Protein | 3.4 g | 1.1 g | |
| Carbs | 32.2 g | 16.0 g | |
| Fat | 3.4 g | 2.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | SAFFRON CHAI SPICE PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | SAFFRON CHAI SPICE PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 117 MG | |
| Sodium, Na | 68 MG | 74 MG |