FROZEN DAIRY DESSERT vs GELATO ITALIAN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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GELATO ITALIAN STYLE ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 2
vs
GELATO ITALIAN STYLE ICE CREAM: 5
(4 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 170 cal | |
| Protein | 3.0 g | 3.4 g | |
| Carbs | 31.8 g | 26.1 g | |
| Fat | 7.6 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | GELATO ITALIAN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 76 MG | 68 MG |