FROZEN DAIRY DESSERT vs TRADITIONAL ITALIAN CAKE
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
TRADITIONAL ITALIAN CAKE: 4
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calories | 186 cal | 398 cal | |
| Protein | 3.4 g | 8.5 g | |
| Carbs | 30.5 g | 44.7 g | |
| Fat | 4.2 g | 20.2 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | TRADITIONAL ITALIAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 76 MG | 270 MG |