FROZEN DAIRY DESSERT vs PUMPKIN POCKET PIE
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
FROZEN DAIRY DESSERT: 5
vs
PUMPKIN POCKET PIE: 4
(2 ties)
Overview
| Nutrient | FROZEN DAIRY DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calories | 182 cal | 301 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 31.8 g | 37.2 g | |
| Fat | 6.1 g | 15.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN DAIRY DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN DAIRY DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 212 MG | 142 MG | |
| Sodium, Na | 61 MG | 142 MG |