FROZEN CUSTARD vs MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
FROZEN CUSTARD: 4
vs
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | FROZEN CUSTARD | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 279 cal | 135 cal | |
| Protein | 4.9 g | 5.2 g | |
| Carbs | 27.1 g | 29.2 g | |
| Fat | 16.4 g | 9.4 g | |
| Fiber | 0.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN CUSTARD | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 233 MG | 115 MG | |
| Sodium, Na | 148 MG | 89 MG |