FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS: 1
vs
COOKED SHRIMP: 5
(4 ties)
Overview
| Nutrient | FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 20 g | 21.2 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FROZEN COOKED SCORED LOBSTER CLAWS AND ARMS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 471 MG | 647 MG |