FROZEN BROAD BEANS vs RIVIERA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN BROAD BEANS wins in 5 out of 10 nutrient categories
FROZEN BROAD BEANS: 5
vs
RIVIERA BLEND: 3
(2 ties)
Overview
| Nutrient | FROZEN BROAD BEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Calories | 102 cal | 43 cal | |
| Protein | 8.9 g | 1.2 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BROAD BEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 2.9 MG |
Minerals
| Mineral | FROZEN BROAD BEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 131 MG | 0 MG |