FROZEN BOILED OCTOPUS SLICE (WILD) vs SHRIMP SEA PALS
Nutrition comparison per 100 g serving
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SHRIMP SEA PALS wins in 5 out of 11 nutrient categories
FROZEN BOILED OCTOPUS SLICE (WILD): 4
vs
SHRIMP SEA PALS: 5
(2 ties)
Overview
| Nutrient | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Calories | 109 cal | 282 cal | |
| Protein | 21.8 g | 16.5 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 1.2 g | 12.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP SEA PALS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 236 MG | 835 MG |