FROZEN BABY OCTOPUS vs PHILLY'S PREMIUM WILD TEXAS SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN BABY OCTOPUS: 4
vs
PHILLY'S PREMIUM WILD TEXAS SHRIMP: 4
(2 ties)
Overview
| Nutrient | FROZEN BABY OCTOPUS | PHILLY'S PREMIUM WILD TEXAS SHRIMP | Winner |
|---|---|---|---|
| Calories | 40 cal | 106 cal | |
| Protein | 8.0 g | 20.4 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BABY OCTOPUS | PHILLY'S PREMIUM WILD TEXAS SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN BABY OCTOPUS | PHILLY'S PREMIUM WILD TEXAS SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 482 MG | 150 MG |