FROSTY LEMON SOFT COOKIES vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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FROSTY LEMON SOFT COOKIES wins in 6 out of 12 nutrient categories
FROSTY LEMON SOFT COOKIES: 6
vs
NATURAL NECTAR: 2
(4 ties)
Overview
| Nutrient | FROSTY LEMON SOFT COOKIES | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 65.4 g | 80 g | |
| Fat | 13.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTY LEMON SOFT COOKIES | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTY LEMON SOFT COOKIES | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 346 MG | 233 MG |