Frostings vs Frozen novelties
Nutrition comparison per 100 g serving
Ad 468x60
Frostings wins in 16 out of 25 nutrient categories
Frostings: 16
vs
Frozen novelties: 7
(2 ties)
Overview
| Nutrient | Frostings | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 244 cal | 242 cal | |
| Protein | 1.5 g | 5.2 g | |
| Carbs | 62.6 g | 26.0 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frostings | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | Frostings | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 289 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 5 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Selenium, Se | 2.6 UG | 0 UG | |
| Sodium, Na | 156 MG | 86 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |