Frostings vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
Frostings wins in 13 out of 24 nutrient categories
Frostings: 13
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 8
(3 ties)
Overview
| Nutrient | Frostings | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 413 cal | 404 cal | |
| Protein | 0.3 g | 7.7 g | |
| Carbs | 74.3 g | 51.9 g | |
| Fat | 12.7 g | 17.3 g | |
| Fiber | 0.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frostings | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.0 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 80 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Frostings | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 94 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 1.9 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 10 MG | 275 MG | |
| Selenium, Se | 0.6 UG | 0 UG | |
| Sodium, Na | 114 MG | 308 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |