Frostings vs Ice creams
Nutrition comparison per 100 g serving
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Frostings wins in 12 out of 25 nutrient categories
Frostings: 12
vs
Ice creams: 7
(6 ties)
Overview
| Nutrient | Frostings | Ice creams | Winner |
|---|---|---|---|
| Calories | 415 cal | 137 cal | |
| Protein | 0.1 g | 3.3 g | |
| Carbs | 67.3 g | 30.5 g | |
| Fat | 17.3 g | 2.2 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frostings | Ice creams | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.0 MG | 0 MG | |
| Pantothenic acid | 0.0 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | Frostings | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 122 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 3 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Selenium, Se | 0.5 UG | 0 UG | |
| Sodium, Na | 191 MG | 73 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |