FROSTERS ICED CREME FILLED CAKES vs FLAN DE LECHE
Nutrition comparison per 100 g serving
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FLAN DE LECHE wins in 6 out of 10 nutrient categories
FROSTERS ICED CREME FILLED CAKES: 3
vs
FLAN DE LECHE: 6
(1 ties)
Overview
| Nutrient | FROSTERS ICED CREME FILLED CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 391 cal | 86 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 65.6 g | 16.4 g | |
| Fat | 13.3 g | 6.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTERS ICED CREME FILLED CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FROSTERS ICED CREME FILLED CAKES | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 234 MG | 51 MG |