FROSTERS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
FROSTERS wins in 5 out of 10 nutrient categories
FROSTERS: 5
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(1 ties)
Overview
| Nutrient | FROSTERS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 422 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 64.1 g | 62.2 g | |
| Fat | 13.3 g | 17.8 g | |
| Fiber | 3.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTERS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | FROSTERS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 44 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Sodium, Na | 281 MG | 22 MG |