FROSTERS vs CORN TOAST-R-CAKES
Nutrition comparison per 100 g serving
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CORN TOAST-R-CAKES wins in 6 out of 11 nutrient categories
FROSTERS: 3
vs
CORN TOAST-R-CAKES: 6
(2 ties)
Overview
| Nutrient | FROSTERS | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Calories | 383 cal | 333 cal | |
| Protein | 2.3 g | 6.1 g | |
| Carbs | 64.1 g | 54.6 g | |
| Fat | 13.3 g | 12.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTERS | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTERS | CORN TOAST-R-CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 45 MG | |
| Iron, Fe | 4.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 281 MG | 727 MG |