FROSTED YOGURT PRETZELS vs ORGANIC GRILLED & PEELED CHESTNUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FROSTED YOGURT PRETZELS: 5
vs
ORGANIC GRILLED & PEELED CHESTNUT: 5
(2 ties)
Overview
| Nutrient | FROSTED YOGURT PRETZELS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 70 g | 44 g | |
| Fat | 20 g | 1 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED YOGURT PRETZELS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED YOGURT PRETZELS | ORGANIC GRILLED & PEELED CHESTNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |