FROSTED WILD BERRY FLAVORED TOASTER PASTRIES vs JALAPENO CORN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
FROSTED WILD BERRY FLAVORED TOASTER PASTRIES: 5
vs
JALAPENO CORN MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED WILD BERRY FLAVORED TOASTER PASTRIES | JALAPENO CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 323 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 72.9 g | 38.4 g | |
| Fat | 9.4 g | 16.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED WILD BERRY FLAVORED TOASTER PASTRIES | JALAPENO CORN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED WILD BERRY FLAVORED TOASTER PASTRIES | JALAPENO CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 52 MG | 137 MG | |
| Sodium, Na | 333 MG | 545 MG |