FROSTED TOASTER PASTRIES vs GOURMET PASTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED TOASTER PASTRIES: 5
vs
GOURMET PASTRY: 5
(1 ties)
Overview
| Nutrient | FROSTED TOASTER PASTRIES | GOURMET PASTRY | Winner |
|---|---|---|---|
| Calories | 385 cal | 193 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 73.1 g | 40.4 g | |
| Fat | 7.7 g | 0.9 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTER PASTRIES | GOURMET PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FROSTED TOASTER PASTRIES | GOURMET PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 240 MG | 70 MG |