FROSTED TOASTER PASTRIES vs RASPBERRY WALNUT RUGALA GOURMET PASTRY
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 5 out of 10 nutrient categories
FROSTED TOASTER PASTRIES: 5
vs
RASPBERRY WALNUT RUGALA GOURMET PASTRY: 4
(1 ties)
Overview
| Nutrient | FROSTED TOASTER PASTRIES | RASPBERRY WALNUT RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calories | 404 cal | 438 cal | |
| Protein | 5.8 g | 6.3 g | |
| Carbs | 75 g | 34.4 g | |
| Fat | 9.6 g | 28.1 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED TOASTER PASTRIES | RASPBERRY WALNUT RUGALA GOURMET PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 288 MG | 312 MG |