FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 19 nutrient categories
FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS: 2
vs
ROUNDY'S: 4
(13 ties)
Overview
| Nutrient | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 17.9 MG | Tie |
| Riboflavin | 1.5 MG | 1.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 5.4 UG | Tie |
| Vitamin B-6 | 1.8 MG | 1.8 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 16.1 MG | 16.1 MG | Tie |
| Magnesium, Mg | 57 MG | 86 MG | |
| Phosphorus, P | 214 MG | 357 MG | |
| Potassium, K | 196 MG | 446 MG | |
| Sodium, Na | 643 MG | 500 MG | |
| Zinc, Zn | 13.4 MG | 13.4 MG | Tie |