FROSTED SUGAR MINI COOKIES vs CREAM WAFERS
Nutrition comparison per 100 g serving
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FROSTED SUGAR MINI COOKIES wins in 7 out of 12 nutrient categories
FROSTED SUGAR MINI COOKIES: 7
vs
CREAM WAFERS: 2
(3 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | CREAM WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 529 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 66.7 g | 58.8 g | |
| Fat | 15 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | CREAM WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | CREAM WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 200 MG | 176 MG |