FROSTED SUGAR MINI COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 9 out of 16 nutrient categories
FROSTED SUGAR MINI COOKIES: 4
vs
COOKIES: 9
(3 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 3.3 g | 6.9 g | |
| Carbs | 66.7 g | 82.8 g | |
| Fat | 15 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 200 MG | 448 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |