FROSTED SUGAR MINI COOKIES vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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FROSTED SUGAR MINI COOKIES wins in 6 out of 11 nutrient categories
FROSTED SUGAR MINI COOKIES: 6
vs
SUGAR WAFERS: 3
(2 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 66.7 g | 73.1 g | |
| Fat | 15 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 67 MG | 188 MG | |
| Sodium, Na | 200 MG | 96 MG |