FROSTED SUGAR COOKIES vs ALMONDRA
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDRA wins in 5 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
ALMONDRA: 5
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | ALMONDRA | Winner |
|---|---|---|---|
| Calories | 395 cal | 536 cal | |
| Protein | 2.6 g | 17.9 g | |
| Carbs | 65.8 g | 39.3 g | |
| Fat | 13.2 g | 39.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | ALMONDRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | ALMONDRA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 214 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 211 MG | 36 MG |