FROSTED SUGAR COOKIES vs 7-ELEVEN
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 5 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
7-ELEVEN: 5
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 421 cal | 368 cal | |
| Protein | 2.6 g | 7.0 g | |
| Carbs | 63.2 g | 40.4 g | |
| Fat | 15.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 224 MG | 491 MG |