FROSTED SUGAR COOKIES vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIE wins in 7 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 2
vs
OATMEAL COOKIE: 7
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 398 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 68.4 g | 66 g | |
| Fat | 15.8 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 264 MG |