FROSTED SUGAR COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 440 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 63.2 g | 72 g | |
| Fat | 18.4 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 276 MG | 300 MG |