FROSTED SUGAR COOKIES vs LA MODERNA
Nutrition comparison per 100 g serving
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LA MODERNA wins in 13 out of 19 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
LA MODERNA: 13
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | LA MODERNA | Winner |
|---|---|---|---|
| Calories | 395 cal | 391 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 68.4 g | 68.8 g | |
| Fat | 13.2 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | LA MODERNA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | LA MODERNA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 329 MG | 500 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |