Know what is on your plate.
Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 0.8 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 1.9 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-12 (31% DV).
About LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA
La Moderna Marias Cookies are a Mexican pantry staple - thin, lightly sweet vanilla wafers built on enriched flour, sugar, and high fructose corn syrup, with partially hydrogenated shortening providing the crumble. TBHQ preserves freshness. The texture is dry and crisp, meant for dipping in coffee or hot chocolate rather than eating by the handful. Mostly refined carbs and sugar, low in fat compared to American sandwich cookies, with almost no nutritional density beyond the B vitamins added back to the flour.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), IODIZED SALT, SODIUM BICARBONATE,AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICAL FLAVOR, SODIUM STEARYL LACTILATE, DOUGH CONDITIONER (SODIUM METABISULFITE), CITRIC ACID, ZINC OXIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, WHEY, YELLOW 5 AND YELLOW 6.
Dietary Information
Notable micronutrients in LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA include Vitamin B-12 (31% DV) , Pantothenic acid (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA gets 6% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA
See how Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA compares to other foods in terms of nutrition:
- Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA vs Kroger, BELGIAN WAFFLE BUTTER CRISPS, BELGIAN WAFFLE BUTTER
- Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA vs United States Bakery, CHOCOLATE CHIP SOFT BAKED COOKIES, CHOCOLATE CHIP
- Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA vs United States Bakery, OATMEAL COOKIES, OATMEAL
- Fabrica De Galletas La Moderna, LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA vs United States Bakery, APPLE FILLED OATMEAL COOKIES, APPLE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.