FROSTED SUGAR COOKIES vs FIG SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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FIG SOFT & CHEWY BARS wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 1
vs
FIG SOFT & CHEWY BARS: 6
(4 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 406 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 68.4 g | 68.8 g | |
| Fat | 15.8 g | 10.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | FIG SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 406 MG |