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7-Eleven, FROSTED SUGAR COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 303 MG | 13% |
About FROSTED SUGAR COOKIES
7 Select Frosted Sugar Cookies are soft-style cookies with a margarine-based dough and a colored frosting coating. A 38g serving has 421 calories per 100g, 2.6g of protein, 68.4g of carbs, and 15.8g of fat. Ingredients include enriched flour, palm oil, eggs, and confectioner's glaze. A convenience store snack pastry intended for occasional sweet cravings rather than nutritional value.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, CORN STARCH, PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, POLYSORBATE 60, YELLOW 6 LAKE, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, NONFAT MILK, NATURAL & ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), CARNAUBA WAX.
Calorie Breakdown
At 421 calories per 100 grams, FROSTED SUGAR COOKIES gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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