FROSTED SUGAR COOKIES vs PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE: 3
(4 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PUMPKIN SPICE THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 83 MG |