FROSTED SUGAR COOKIES vs LEMON BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
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LEMON BAR FLAVORED COOKIES wins in 5 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
LEMON BAR FLAVORED COOKIES: 5
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 2.3 g | 5.7 g | |
| Carbs | 69.8 g | 62.9 g | |
| Fat | 14.0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 174 MG | 486 MG |