FROSTED SUGAR COOKIES vs FUDGE GRAHAM COOKIES
Nutrition comparison per 100 g serving
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FUDGE GRAHAM COOKIES wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
FUDGE GRAHAM COOKIES: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 478 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 69.8 g | 69.6 g | |
| Fat | 14.0 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Sodium, Na | 174 MG | 370 MG |