FROSTED SUGAR COOKIE vs SOFT - BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT - BAKED COOKIES wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIE: 3
vs
SOFT - BAKED COOKIES: 6
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIE | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 403 cal | 429 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 64.5 g | 64.3 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIE | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIE | SOFT - BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 272 MG | 286 MG |