FROSTED SUGAR COOKIE vs BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT wins in 7 out of 10 nutrient categories
FROSTED SUGAR COOKIE: 0
vs
BISCUIT: 7
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIE | BISCUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 2 g | 5.3 g | |
| Carbs | 64 g | 38.7 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIE | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIE | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 267 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 453 MG |