FROSTED SUAGR COOKIES vs BESPOKE
Nutrition comparison per 100 g serving
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BESPOKE wins in 8 out of 10 nutrient categories
FROSTED SUAGR COOKIES: 0
vs
BESPOKE: 8
(2 ties)
Overview
| Nutrient | FROSTED SUAGR COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 286 cal | |
| Protein | 4.7 g | 17.9 g | |
| Carbs | 69.8 g | 53.6 g | |
| Fat | 16.3 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUAGR COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUAGR COOKIES | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 314 MG | 643 MG |