FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS vs BAKLAVA
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS wins in 5 out of 10 nutrient categories
FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS: 5
vs
BAKLAVA: 4
(1 ties)
Overview
| Nutrient | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 7.9 g | |
| Carbs | 75 g | 55.3 g | |
| Fat | 10.7 g | 26.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED STRAWBERRYLICIOUS FLAVORED CRISPS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 107 MG | 132 MG | |
| Sodium, Na | 286 MG | 79 MG |