FROSTED STRAWBERRY TOASTER PASTRIES vs TAZAH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
FROSTED STRAWBERRY TOASTER PASTRIES: 5
vs
TAZAH: 5
(3 ties)
Overview
| Nutrient | FROSTED STRAWBERRY TOASTER PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Calories | 394 cal | 348 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 73.1 g | 39.1 g | |
| Fat | 9.6 g | 21.7 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED STRAWBERRY TOASTER PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED STRAWBERRY TOASTER PASTRIES | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 317 MG | 87 MG |